Gratitude

10 things that made me happy {Week 29}

February 25, 2017
things that made me happy

It’s been one crazy week. Personally, I’ve been struggling with some decisions. Professionally, I’ve had a suicidal client that’s taken up a lot of my time {they are in a safe place now}. I’m tired and exhausted and feel like I need to switch off but can’t. I haven’t been able to write much this week even though I’ve wanted to. But, this isn’t a time to whinge and moan. It’s time to look at the things that made me…

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Books Reflections

A letter to Hermione Granger #FridayReflections

February 24, 2017
hermione granger

Dear Hermione, It’s hard to believe you became a known entity twenty years ago. I, however, was only introduced to you four years after that. At first, I’ll admit I didn’t particularly like you. After all, no one likes a know-it-all. But then, you slowly grew on me. You actually began to remind me of myself at a younger age. You see, when I was in primary school, I was a bossy little know-it-all. I would raise my hand to answer questions…

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I Wonder Introspection

On death and dying #FridayReflections

February 17, 2017

I don’t always think about dying. At least not my own death. As an anxious person, I have often worried about the death of loved ones, more specifically, my family. I have had nightmares as a child wondering how I’d cope. Now, while I no longer have nightmares, I guess the inevitability of it all is always there in my subconscious. However, my own death? That’s not something I worry about too often. It’s not because I think I won’t die…

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12WBT Healthy Living Weight Watching

Week 1 of #12WBT February 2017

February 13, 2017
12wbt february 2017

On Monday the 6th of February, I officially commenced my 12WBT journey. I had prepared my meals on the Saturday {as I was going to be out of the house on Sunday} and was ready and raring to go at 4:50 on Monday morning. Monday and Wednesday were cardio days, Tuesday and Thursday were all about strength-training. On Friday, exercise was focussed on the core and flexibility and finally Saturday was a super-circuit. With my meals, while I didn’t take…

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Gratitude

10 things that made me happy {Week 28}

February 11, 2017
things that made me happy

Happy Saturday you guys! It’s been one hell of a week and I’m glad the weekend is here. Even if it is going to be a scorcher here. My house turns into a sauna on these hot days so I’m hoping some trips to the beach will keep me cool. It’s time now to delve into 10 things that made me happy from 4th February to 10th February. Starting my 12WBT journey on Monday Preparing all my meals on Saturday…

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