Healthy Living

Week 4 of #12WBT February 2017

March 6, 2017
12wbt february 2017

Last week was the first mini-milestone week of 12WBT. It’s the week where in addition to weighing ourselves, we redo our measurements and also our fitness test. This week, when I weighed in on Wednesday, I found out I lost 400 grams from last week which makes it a total of 2 kilos. Here are the rest of my measurements:

In terms of my fitness test, here are the results:

My meals this past week were up and down. It’s only because we had a planning day at work on Tuesday which meant we had lunch outside and also had morning tea provided. I still stuck to my 1200 calories however but just not the meal plan. Consequently, there aren’t many photos of my meals but I did love the Kangaroo with mashed pumpkin and mango-ginger glaze.

It’s onwards and upwards for Week 5. Here’s hoping I continue to get fitter and stronger and healthier.

***Linking with Denyse for Life this week***

Until next time,

Cheers!!!

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6 Comments

  • Reply Michelle (inthegoodbooksblog) March 6, 2017 at 12:30 PM

    Fantastic effort! I have been doing a lot more walking lately as I noticed that I’ve gained a bit of weight over the Christmas/holiday period. I am trying to eat healthier too.

  • Reply Denyse March 6, 2017 at 8:12 PM

    I am pleased to see that the ‘figures’ are being what you hoped they would and that ‘sticking’ to the plan is continuing. I hope it all continues to go well. Thanks for linking up for #lifethisweek 10/52. Next week: My Favourite Colour.
    Denyse recently posted…Must Watch TV. #LifeThisWeek10/52. 2017.37.My Profile

  • Reply Sydney Shop Girl March 7, 2017 at 1:40 PM

    Amazing results!!

    SSG xxx
    Sydney Shop Girl recently posted…Life This Week 6/3/2017: Rain. ‘The Woman in Cabin 10’ by Ruth Ware.My Profile

  • Reply Ashleigh My Meow March 9, 2017 at 5:50 PM

    Good girl and HUGE move on the measurements which is more important. I’ve seriously fallen off the wagon for three weeks and am avoiding the scales. Next week is a new week!
    Ashleigh My Meow recently posted…Are you holding onto items that reflect your wannabe you?My Profile

    • Reply Sanchie @ Living my Imperfect Life March 9, 2017 at 7:39 PM

      Thank you…The weighing scale movements are so slow for me but T’m taking heart in the measurements and noticing when my clothes get looser…

  • Reply Week 5 of #12WBT February 2017 - Living my Imperfect Life March 13, 2017 at 6:00 AM

    […] the high of Week 4, somehow, week 5 was not as exhilarating. I found it a struggle to wake up most mornings but I […]

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